Tag Archives: Healthy Living

Mindful Living: 5 life-changing practices

Shweta Minocha/ February 28, 2020

According to PositivePsychology.com, there are many benefits of mindful living. It decreases the stress level, enhances the ability to deal with illness and depression. It also helps in facilitating recovery and much more. Making healthy choices such as: ➡ including more leafy vegetables in a daily

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